PSYCHE
"The soul, mind, spirit or invisible animating entity which occupies the physical body."
Welcome to your journey of personal transformation! This plan will guide you in forging lasting habits and establishing a meaningful routine.
By exploring the wisdom of Stoicism, you’ll learn to cultivate resilience and lead a life filled with purpose.
You’ll also discover effective ways to track your habits and enhance your mental fitness along the way.
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This is all done through following a Pdf that will be sent to you.
In this document you will shown and directed on how to develop habits and forge
a resilient mindset.
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Many different areas will be covered within Psyche, from:
Sleep
Nutrition
Exercise
Mindset
Hydration
​The art of not giving a fu*k
Plus much more...
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Within Psyche you will also have the option to purchase a book or PDf copy written by myself covering many areas to help guide you to develop a strong, resilient mindset while living a meaningful life filled with purpose.
This is at an extra cost.
But so worth it.