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What plan(s) are best for you?

Choosing what plan(s) are best for you can be daunting, but it doesn't need to be.

Look below to see what each plan can do for you?

Still unsure?

Send me a message and I will be happy to help.

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1 Divine is ideal if you're already training and just want a bit more direction and have to think a little less.

2 Divines are what's needed if you need a bit more assistance and structure.

TROJAN is for you if you need a complete overhaul and more assistance with training and lifestyle.

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Choose from:

1 Divine (choose from KRATOS, GAEA or ARES)

2 Divine (choose KRATOS and GAEA or ARES)

or 

TROJAN (Everything included)

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Click on the image to find out more about each plan.

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KRATOS

  • Personal Training

  • Cardiovascular Health

  • Strength and Endurance (SOMA)

  • Longevity

  • Sports Specific

  • Weight Management

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GAEA

  • Female Specific Training

  • Training Around the Cycle

  • Hormone Regulation

  • Pre and Post Natal

  • Gym Confidence

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HEPIUS

  • Clinical & Remedial Sports Massage

  • Complimentary Therapies

  • Rehabilitation

  • Stress Relief

  • Illness & Injury Specific

ARES.png

ARES

  • Male Hormones

  • Testosterone Boosting

  • Confidence Building

  • Male Mental Health​

  • Muscle Building

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PSYCHE

  • Habit Creation

  • Routine Development

  • Forging Discipline

  • Lifestyle

  • Mental Fitness

  • Stoicism

TROJAN

  • KRATOS & SOMA plans

  • GAEA or ARES plans

  • PSYCHE plan & ARGOS book

  • Regular face to face check-ins

  • Complete lifestyle coaching

SOMA

  • Won't be found anywhere else

  • Combines strength, cardio, mobility, stability and conditioning

  • Included in KRATOS

  • Improves overall fitness

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