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Education
Experience
Ethics

It's important to know the experience, personality, and qualifications of those who will be treating, guiding, and educating you on your journey. We fully believe experience is just as important as qualifications and the amount of followers you have doesn't matter at all. Life experience is paramount when dealing with injury or illness. You need to have understanding and a personal approach as well as knowledge. You need empathy and to be approachable. You need to have the right attitude and personality.

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Qualifications

Level 5 Qualifications

  • ​Lymphatic Drainage Massage Therapy.

  • Clinical & Remedial Sports Massage Therapy.

Level 4 Qualifications

  • Exercise for Mental Health.

  • Hormone Health Coach.

  • Exercise for Cancer Rehabilitation.

  • Strength and Conditioning.

  • Weight Management and Diabetes.

  • Lower Back Care.

  • Sports Massage Therapist.

Level 3 Qualifications

  • Sports Massage.

  • GP Exercise Referral.

  • Pre and Post Natal.

Extras

  • Diploma in Biomechanics.

  • Diploma in Personal Training.

  • Diploma in BSL.

  • Hot Stones for Sports Massage.

  • Dry Cupping.

  • Sports Performance Nutrition.

  • Mental Health Awareness in Coaching and Physical Training.

  • Indian Head Massage.

  • Theragun Therapy Course.

  • Covid-19 Rehabilitation Course.

  • Kinesio Taping.

Certificates

  • Mental Toughness.

  • Balance Training.

  • Speed, Agility and Quickness.

  • Online Coaching.

Experience

Royal Marines Commandos​ for many years, leading teams and working in harsh, pressurised, environments. Undertaking a multitude of specialist training and working as part of a close knit team.

 

Personal Training for a number of years working with a variety of clients both in person and online. Specialising in guiding those with injury or illness and working with professional athletes. Also working with individuals who live with disabilities, this is a passion for Thom and something he thrives doing also being BSL trained allows individuals to get more involved and take more from the sessions.

 

Played Rugby for Bath Academy and Richmond in the Championship. Also playing for the Royal Marines and Royal Navy.

 

Elite level Triathlon, going to the World Championships in Budapest.

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Experiencing numerous bad and serious injuries and over coming them to lead a perfectly normal active life.

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Published author where Thom has written about mindset, habit creation, and how to lead a happy, healthy, meaningful life.

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